I hold a Diet & Nutrition Practitioner Level 3 Diploma which I use to support my clients with their understanding of how their choices impact mind and body wellness. I pair this knowledge with a deep interest in addictive eating, emotional eating, and the neuropsychology behind our relationship with food.

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Whilst I do not pertain to be a nutritionist, I welcome clients to work with me on somatic coaching principles to explore how the body holds emotions, wisdom and intuition about ourselves that we can utilise to achieve greater mind-body harmony.

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I am also very sympathetic to those suffering from eating disorders, body dysmorphia, and obesity, and I will always support clients in finding an appropriate therapist when trauma is present.