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Some wonderings and musings about being alive.

Michelle Lumiére

May 30, 20216 min

The meaning of life and how to survive it

Is life really suffering? 2020 would certainly have us think so. But I think there is more to the story. Suffering may be a part of it,...

Michelle Lumiére

Aug 17, 201910 min

Brawn to brain: An outside-in approach to anxiety

The body is our sensory powerhouse. It's easy to forget this when dealing with matters of mental health and we often assume that if we're...

Michelle Lumiére

Jul 21, 201912 min

Anxiety: the fight or flight of your life

Anxiety is generally viewed as a problem with the mind, but everyone I know who suffers spends more time talking about and fearing the...

Michelle Lumiére

May 6, 20195 min

That friend called failure

What’s the difference between a person who never does and a person who does? A person who never does always waits to feel ready,...

MICHELLE LUMIÉRE