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Kindness, cruelty and nothing in between.
I started 2019 hopeful and determined. Now, twelve messy months later, my life is unrecognisable. Maybe there was something in the air,...

Michelle Lumiére
Dec 24, 20194 min read
227 views
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A legacy of 100 suns
Sometimes, if you're lucky, you meet someone who personifies the very essence of light. These rare gems shine so brightly, they radiate...

Michelle Lumiére
Sep 28, 20194 min read
146 views
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The phoenix effect: finding the beauty in rockbottom
Nobody wants to crash and burn. We don't design our lives around the possibility of the type of ruin that leaves us quivering in the...

Michelle Lumiére
Sep 21, 20196 min read
93 views
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Brawn to brain: An outside-in approach to anxiety
The body is our sensory powerhouse. It's easy to forget this when dealing with matters of mental health and we often assume that if we're...

Michelle Lumiére
Aug 17, 201910 min read
115 views
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Anxiety: the fight or flight of your life
Anxiety is generally viewed as a problem with the mind, but everyone I know who suffers spends more time talking about and fearing the...

Michelle Lumiére
Jul 21, 201912 min read
137 views
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That friend called failure
What’s the difference between a person who never does and a person who does? A person who never does always waits to feel ready,...

Michelle Lumiére
May 6, 20195 min read
71 views
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